Boston Globe – 12 Ways to avoid weight gain as you age
By Deborah Kotz 6/23/11
“…A study this week in the New England Journal of Medicine provides an accounting of sorts for more than 120,000 non-obese individuals who participated in the ongoing Nurses’ Health Study and the Health Professionals Follow-up Study from 1986 to 2006. The Harvard School of Public Health researchers identified a dozen individual things that contribute to weight gain or help keep the pounds off as you age….”
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